| |
 |
| |
|
|
|
| |
|
|
ABSOLUTE SANCTUARY PROGRAMS
|
..................................................................................................................................................... |
| |
|
|
| Programs |
Duration (days) / Rates |
| 1 |
3 |
5 |
7 |
10 |
20 |
| DETOX PROGRAMS |
|
|
|
|
|
|
| With Colon Hydrotherapy |
|
25,000 |
32,900 |
39,900 |
|
|
| With Manual Lymphatic Drainage |
|
22,900 |
30,900 |
34,000 |
|
|
| Detox Sampler |
7,100 |
|
|
|
|
|
| Detoxer's Delight |
|
|
|
|
|
114,900 |
| Modified Detox |
|
29,900 |
37,900 |
48,900 |
|
|
| YOGA PROGRAMS |
|
|
|
|
|
|
| Yoga Holiday |
|
|
22,900 |
27,500 |
34,100 |
|
| Yoga Sampler |
4,900 |
|
|
|
|
|
| REJUVENATING PROGRAMS |
|
21,900 |
29,900 |
|
|
|
| SPA PROGRAMS |
|
|
|
|
|
|
| Spa Holiday |
|
23,900 |
37,900 |
52,900 |
|
|
| Spa Sampler |
7,900 |
|
|
|
|
|
| ANTI STRESS & BURNOUT |
|
|
25,900 |
37,900 |
50,900 |
|
| JUICE FAST PROGRAMS |
|
|
|
|
|
|
| Full Colonics |
|
|
32,900 |
39,900 |
57,500 |
|
| Partial Colonic |
|
|
30,900 |
37,900 |
53,900 |
|
|
| |
| |
|
 |
| |
| Click here to see Exchange Rates |
| |
- Rates above are quote in THAI BAHT per pax.
- Rates above are inclusive of 10% Service Charge and 7% Government Tax.
- Rates above are NOT included accommodation.
- Program benefits :
* Complimentary roundtrip transfer from/to Samui Airport and Absolute Sanctuary.
* Complimentary Fullboard (03 meals per day***according to the booked program).
* Complimentary specific treatments / components as listed in the package descriptions.
|
| |
| |
|
Back to top |
| |
| DETOX PROGRAMS |
..................................................................................................................................................... |
| |
|
|
| Our Detox Programs are tailored for those wanting a complete overhaul, healthwise. We offer a range of different programmes, The Ultimate Detox, The Living Foods Detox and The Vegetarian Detox, customized to meet individual needs and preferences. Each is a comprehensive and holistic option encompassing daily colon hydrotherapy sessions, high grade nutritional supplements , special Detox massages and yoga exercises to help you clean inside and out, and begin anew. |
| |
|
|
 |
| |
|
|
WHY DETOX ?
DID YOU KNOW? “The average person has 3-6 kilos of impacted fecal matter sitting in their colon making them look and feel bloated and rundown."
Our environment has become so polluted with toxins through the air we breathe, the water we drink, much of the food we eat, that our natural self-cleansing process is no longer sufficient to fully eliminate them from our body.
Think of the colon as the sewage system of the body. If toxins in the colon are allowed to build up they will enter into the bloodstream and eventually overload the organs of the body, affecting our immune system and may lead to diseases and accelerated ageing.
Almost 89% of the population suffers from weight and health problems on a daily basis as toxins create chemical Imbalance in our body and affect our metabolic rate and hormones causing chronic weight problems, digestive issues and even psychological conditions. We hear of so many people complaining that despite eating right and exercising they can't loose weight, the very reason might be due to toxic overload in the body. Even newborn babies do not escape forom toxicity. US researchers found in tests of the umbilical cords in 10 newborns. In 2004 an average of 200 toxic chemicals such as pesticides, food additives, varnish and paint byproducts.
It is important to help our bodies get rid of unwanted, harmful substances through periodic detoxification.Some signs that your body's toxic levels might be high and detoxification is needed include:
|
| |
|
|
- Weight problems: Chemical imbalance caused by high toxic levels lead to a poor metabolic rate.
- Bad breath and Body odor: These are signs of bacteria, yeast and fungus overgrowth.
- Constipation, Poor digestion, Upset stomach or Bloating: These are signs of a compromised gastrointestinal tract.
- Protruding Abdomen: Impacted fecal matter can clog up and putrefy inside your colon causing your belly to be distended.
- Allergies: High toxin levels compromise the immune system making one more prone to allergies.
- Lack of energy, Fatigue and Depression: Chemical imbalance caused by high toxic levels slow down the metabolic rate, affects our hormones causing tiredness and even depression.
- Skin blemishes, Poor skin: Toxic oils can clog pores and block cell respiration making your skin look old and wrinkled.
- Dark circles under eyes: This is usually a sign of high toxin levels in the blood.
|
| |
|
|
WHEN TO DETOX ?
A detox program can be undertaken at anytime. Some signs that detoxification is needed include:
|
| |
|
|
- Weight gain
- Joint & muscle stiffness
- Lack of energy
- Poor digestion
- Insomnia
- Protruding abdomen
- Allergies
- Constipation/diarrhea
- Fatigue and depression
- Skin blemishes, dark circles under eyes
|
| |
|
|
Please kindly note that the resort does not accept people who suffer from
any chronic diseases/conditions or who are pregnant for it's detox programs.
Please let us know if you fall into either category so that we can recommend you alternatives. |
| |
|
|
| |
|
Back to top |
| |
| YOGA PROGRAMS |
..................................................................................................................................................... |
| |
|
|
With our years of experience in running ABSOLUTE YOGA in Thailand and Singapore, ABSOLUTE SANCTUARY is positioned to be a leader in offering classes, workshops, retreats & teacher training, linking avid students with world renowned gurus and teachers to learn from and interact with each other. |
| |
|
|
 |
| |
|
|
Our Yoga Classes include:
:: DETOX YOGA
A style of class focused on deepening the effects of detox. Using a specific sequence of postures to increase blood flow and stimulate the digestive organs. ALL
:: GENTLE FLOW (VINYASA)
A practice with foundations in Ashtanga yoga. This class is also dynamic and challenging, linking movements with breath. INT
:: HATHA YOGA
A yoga class that encompasses both postures and breathing techniques to build strength and flexibility and also calm and relax the mind. BEG
:: HOT YOGA
A fixed series of poses, conducted in a room heated to 38 degree Celcius, helping you to sweat and flush out toxins from your body. ALL
:: HOT FLOW
Combines the detoxifying heat of Hot Yoga with the flowing movements and sequential poses of Flow Yoga to create a fun and challenging class with a variety of new poses. INT
:: INTRO TO YOGA WORKSHOP
A class for the fresh beginner to yoga where basic postures & breathing techniques are introduced. BEG
:: PILATES
This class is based on an exercise method developed by Josef Pilates in the early 1900’s. The class focuses on building strength in the core abdominal and postural muscles. ALL
:: PRANAYAMA & MEDITATION
These sessions are a journey into the mind where you’ll use breath, visualization, and occasionally mantra to move toward a practice of stillness. This is a beginners’ class, so even students who feel like they “can’t sit still” will really enjoy the step-by-step process and the peaceful benefits they experience. ALL
:: RESTORATIVE YOGA
A gentle & calming class focusing on relaxing the body in restful postures to relieve fatigue, stress & promote an overall sense of well-being. The class will be conducted using props such as blocks, straps & bolsters to support the body and ease it of any tension. ALL
:: YIN YOGA
A calming practice that targets the connective tissues of the joints working the pelvis, hips and lower spine by holding postures for an average of 3-5 minutes. BEG
:: YIN YANG YOGA
A perfect blend of Yin Yoga & Vinyasa Flow. INT
:: YOGA CORE
A yoga class designed to tone up the core incorporating abdominal exercises to strengthen the core muscles of the body. ALL
|
| |
|
|
Levels ~ BEG : Beginner ~ INT : Intermediate ~ All : All levels
PLEASE NOTE CLASSES ARE SUBJECT TO CHANGES WITHOUT NOTICE. |
| |
|
|
| |
|
Back to top |
| |
| REJUVENATING PROGRAMS |
..................................................................................................................................................... |
| |
|
|
OUR SIGNATURE TREATMENTS
When you’ve worked too much, slept too little, and are in need of some rest and rejuvenation, the spa at ABSOLUTE SANCTUARY is a paradise!
ABSOLUTE SPA offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. We offer a choice for treatment that can be enjoyed either in our comfortable private treatment rooms or in our open air sala amidst tranquil surroundings. All of our therapists are professionally trained, ensuring that you will be catered to with skilled an caring hands. |
| |
|
|
 |
| |
|
|
SPECIALTY MASSAGES
Absolute Rejuvenation
The techniques used in this massage specifically deal with the needs of athletes and the effects of athletic performance on the body. Using firm palm strokes and thumb pressures to relieve and heal muscular pains and joint problems, this rejuvenating massage treatment is recommended for active people of after any sport activity.
Tropical Indulgence (Signature Massage)
Relax into bliss with our four hands massage whilst two therapists work together in a synchronised rhythm and pressure to soothe out all your tension knots and lull you to sleep. A divine experience to pamper yourself.
Absolute Pressure Point Massage (Therapeutic Thai Massage)
This strong massage combines Thai massage with acupressure point work to relieve ailments such as headache, back pain, knee pain, shoulder/neck pain caused by various conditions of physical and mental stress. The massage involves the therapist using her thumbs, palms and fingers to apply pressure on specific points. A painful yet therapeutic massage. Not for the faint hearted!
Absolute Detox Massage (Lymphatic Drainage Massage)
Help eliminate toxins from your body with this gentle massage that concentrates on the lymphatic system. By relieving congestion in the tissues and draining fluid from the lymph nodes, this treatment stimulates the natural cleansing process of your body and helps to promote a renewed sense of well being.
|
| |
|
|
SPECIALTY FACIAL TREATMENT
Absolute Holistic Facial Experience
The Absolute Holistic Facial Experience is a Signature treatment specifically designed to ensure that the Body, Mind and Spirit perform to their ultimate potential.Exclusively designed for Absolute Sanctuary by Frederique Deleague an International Spa Consultant from France, this facial using Jurlique products works on our physical, emotional and mental levels at the same time.
Combining a facial with aromatherapy, reflexology and an anti-stress meridians massage, you will enter a journey which will induce relaxation, relieve you of your stresses, rebalance & rejuvenate both your physical & mental being.
|
| |
|
|
| |
|
Back to top |
| |
| SPA PROGRAMS |
..................................................................................................................................................... |
| |
|
|
For those wanting to indulge & be pampered, ABSOLUTE SANCTUARY’S spa holiday programs allows you to choose from our wide array of massages, facial & body treatments as well as yoga exercises to help you refresh and recharge.
With healthy nutritious spa cuisine, relaxing treatments at the Spa Center that prides itself in spa treatments with a healing element to them and yoga classes to balance the body, mind & soul this program seeks to leave one in a blissful state. Choose from our 3 day Rejuvenating Program or our 5 day Revival Program or our 7 Day Harmonizing Program. |
| |
|
|
 |
| |
|
|
Standard inclusions for all Spa Holiday programs:
- Initial Wellness consultation
- 3 x Spa Cuisine meals a day
- Unlimited juices & smoothies a day
- Unlimited yoga classes a day
- 1 x 30 min Absolute Welcome Ritual
- 1 x 45 min Absolute Back, Neck & Shoulder Bliss
- 1 x 30 min Herbal Heat Compress
- 1 x 60 min Deep Clean Facial
- 1 x Choice of 60 min Oil( Aroma or Swedish) or Thai Massage
- 1 x Choice of Body Scrub
ADDITIONAL INCLUSIONS:
When Booking 3 day + 3 nights Rejuvenating Holiday package:
Bonus Additions:
- 1 x Colon Hydrotherapy Session
- 1 x 30 min FAR Infrared Sauna Session
- Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes
When Booking 5 day + 5 nights Revival Package:
- 1 x 60 min Absolute Foot Sanctuary
- 1 x Choice of Body Wrap
- 1 x 60 min Indian Head Massage
- 1 x Choice of 60 min Oil ( Aroma or Swedish) or Thai Massage
- 1 x 60 min Rejuvenating Facial
Bonus Additions:
- 1 x Colon Hydrotherapy Session
- 2 x 30 min FAR Infrared Sauna Session
- Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes
When Booking 7 day + 7 nights Harmonizing Package:
- 1 x 60 min Absolute Foot Sanctuary
- 1 x Choice of Body Wrap
- 1 x Indian Head Massage
- 1 x Choice of 60 min Oil ( Aroma or Swedish) or Thai Massage
- 1 x 60 min Rejuvenating Facial treatment
- 1 x 90 min Anti-Cellulite Treatment of 90 min Absolute Rejuvenation Massage
- 1 x 120 min Spa Manicure & Pedicure or 1 x 60 min Pedicure
- 1 x 75 min SOS Hydrating Facial treatment
- 1 x 60 min Reiki Session
Bonus Additions:
- 1 x Colon Hydrotherapy Session
- 3 x 30 min FAR Infrared Sauna Session
- Additional 10% discount on all Spa, Detox Ala Carte treatments & Yoga classes
|
| |
|
|
| |
|
Back to top |
| |
| ANTI STRESS & BURNOUT |
..................................................................................................................................................... |
| |
|
|
ABSOLUTE SANCTUARY’s Anti Stress & Burnout program caters to those who are in need to escape from their busy schedules to a sanctuary where they can recharge themselves and rebalance their mind, body & spirit through a combination of relaxing & healing spa treatments, nourishing foods & supportive emotional therapies.
It is highly recommended for those who feel overworked, fatigued and looking to renew themselves. Choose from 5, 7 and 10-day options. |
| |
|
|
 |
| |
Standard inclusions for all Anti Stress & Burnout Programs
- Initial Wellness consultation
- 3 x Spa Cuisine meals a day
- Unlimited yoga classes & group meditation sessions
- Pool, Steam Room & mini Theatre access - Airport roundtrip transfers
5 day/ 6 nights package additional inclusions:
- 6 nights accommodation
- 2 x 60 min Absolute Aroma Retreat
- 1 x 60 min Indian Head massage
- 1 x 90 min Traditional Thai massage with herbal heat compress
- 2 x 60 min Absolute Foot Sanctuary
- 1 x 60 min Reiki Session
- 1 x 45 min Stress Management Session
- 1 x 45 min Back, Neck & shoulder Bliss
- 1 x 30 min FAR Infrared Sauna Session
7 day / 8 nights package additional inclusions:
- 8 nights accommodation
- 2 x 60 min Absolute Aroma Retreat
- 1 x 60 min Indian Head massage
- 1 x 90 min Traditional Thai massage with herbal heat compress
- 2 x 60 min Absolute Foot Sanctuary
- 1 x 60 min Reiki Session
- 2 x 45 min Stress Management Sessions
- 1 x 45 min Back, Neck & shoulder Bliss
- 2 x 30 min FAR infrared Sauna Session
- 1 x 60 min Coffee Body Scrub
- 1 x 60 min Intense Rejuvenating Facial
10 day/ 11 nights package additional inclusions:
- 11 nights accommodation
- 2 x 60 min Absolute Aroma Retreat
- 2 x 60 min Indian Head massage
- 2 x 90 min Traditional Thai massage with herbal heat compress
- 2 x 60 min Absolute Foot Sanctuary
- 2 x 60 min Reiki Session
- 3 x 45 min Stress Management Session
- 2 x 45 min Back, Neck & shoulder Bliss
- 3 x 30 min FAR infrared Sauna Session
- 1 x 60 min Coffee Body Scrub
- 1 x 60 min Jurlique SOS facial
|
| |
|
|
| |
|
Back to top |
| |
| JUICE FAST PROGRAMS |
..................................................................................................................................................... |
| |
|
|
ABSOLUTE SANCTUARY’s juice fasting program caters to those who would like to undergo a Detox yet not want to fast completely nor want to injest any solid foods to allow the gut to relax.
The program consists of nutritional juices, a choice of either full colonics or a mix of colon hydrotherapy sessions & lymphatic drainage massages, nutritional supplements, yoga classes, massages and healing spa treatments. Choose from 5 , 7and 10-day options. |
| |
|
|
|
| |
Standard inclusions for all Juice Fasting Programs
- Initial Wellness consultation
- 5 x Juices a day
- 1 x Wheatgrass shot per day
- Unlimited Broth soups
- 1 x Coconut Juice per day
- 1 x yoga Class per day
- 1 x Liver Flush Drink before and after program
- Daily supplements
- Final Wellness Consultation with take-home guidelines
- 1x yoga class per day
- Pool, Steam Room & mini Theatre access
- Airport roundtrip transfers
PARTIAL COLONICS PROGRAM
Additional inclusions for partial colonics program when booking 5 day + 6 nights Accommodation:
- 3 x Colon Hydrotherapy Sessions
- 2 x 60 min Absolute Detox Massage
- 2 x 30 min FAR Infrared Sauna Sessions
- 3 x Magnesium Foot Soaks
- 1 x 60 min Absolute Foot Sanctuary
- 1 x Choice of 60 min Body Scrub
- 1 x 60 min Absolute Thai Stretch
Additional Inclusions for partial colonics program when booking 7 day + 8 nights Accommodation:
- 4 x Colon Hydrotherapy Sessions
- 3 x 60 min Absolute Detox Massage
- 3 x 30 min FAR Infrared Sauna Sessions
- 4 x Magnesium Foot Soaks
- 2 x 60 min Absolute Foot Sanctuary
- 1 x Choice of 60 min Body Scrub
- 1 x 60 min Absolute Thai Stretch
Additional Inclusions for partial colonics program when booking 10 day + 11 nights Accommodation:
- 5 x Colon Hydrotherapy Sessions
- 5 x 60 min Absolute Detox Massage
- 4 x 30 min FAR Infrared Sauna Sessions
- 6 x Magnesium Foot Soaks
- 2 x 60 min Absolute Foot Sanctuary
- 1 x Choice of 60 min Body Scrub
- 1 x 60 min Absolute Thai Stretch
- 1 x Choice of 60 min Speciality Massage
FULL COLONICS PROGRAM
Additional inclusions for full colonics program when booking 5 day + 6 nights Accommodation:
- 5 x Colon Hydrotherapy Sessions
- 2 x 30 min FAR Infrared Sauna Sessions
- 3 x Magnesium Foot Soaks
- 1 x 60 min Absolute Foot Sanctuary
- 1 x Choice of 60 min Body Scrub
- 1 x 60 min Absolute Thai Stretch
Additional Inclusions for full colonics program when booking 7 day + 8 nights Accommodation:
- 7 x Colon Hydrotherapy Sessions
- 3 x 30 min FAR Infrared Sauna Sessions
- 4 x Magnesium Foot Soaks
- 2 x 60 min Absolute Foot Sanctuary
- 1 x Choice of 60 min Body Scrub
- 1 x 60 min Absolute Thai Stretch
Additional Inclusions for full colonics program when booking 10 day + 11 nights Accommodation:
- 10 x Colon Hydrotherapy Sessions
- 4 x 30 min FAR Infrared Sauna Sessions
- 6 x Magnesium Foot Soaks
- 2 x 60 min Absolute Foot Sanctuary
- 1 x Choice of 60 min Body Scrub
- 1 x 60 min Absolute Thai Stretch
- 1 x Choice of 60 min Speciality Massage
|
| |
|
|
| |
|
Back to top |
| |
|
|
Package Updated :
03 June 2011 |
| |
|
|
